Personalized lactation support in Portland, Oregon—so you can feel calm, capable, and connected during your feeding journey.

Maureen Arizmendiz, MPH, RDN

International Board Certified Lactation consultant (IBCLC)

Book Appointment

  • Breast and/or Nipple Discomfort

    Breastfeeding should not be painful. Together we will identify the root cause of any discomfort you may have with an action plan to follow.

  • Latch

    Establishing a deep latch is key to a positive breastfeeding experience. We will fine tune your latch with various positions and techniques to your (and baby) liking.

  • Milk Supply

    For those who may be challenged with oversupply or suspected insufficient milk, we will fine tune your breastfeeding strategies that best support your body and breastfeeding goals.

  • Pumping

    Preparing for returning to work? Interested in pumping followed by bottle feeding? We will discuss the many ways pumping can be worked into your breastfeeding goals.

  • "Maureen provided me with guidance every step of the way and it was evident that she was truly invested in me reaching my breastfeeding goals."

    —Audri

  • "If you are looking for someone knowledgeable, compassionate, and genuinely invested in your success, Maureen is it."

    —Kirsten

  • "Maureen was just what we needed, right when we needed it. Definitely someone you want in your corner."

    —Sam

  • "Our session was relaxed and not rushed and she was lovely to talk with. She took the time to understand my concerns and find solutions."New List Item

    -Stephanie

“My goal is helping you navigate this incredible chapter in your life with compassion.”

I am honored to be a part of your breastfeeding and nutrition journey. It is my heartfelt mission to offer compassionate support, evidence-based knowledge and personalized guidance to empower you during this truly incredible time if your life.

Meet Maureen

Big Ideas, Real Impact.

My mission is to provide holistic lactation care that supports the health of both parent and baby through compassionate guidance, nutrition-informed support, and personalized, evidence-based feeding solutions.

Core Values

🤍 Compassionate Care

Providing gentle, non-judgmental support that meets families where they are and respects each unique feeding journey.

📚 Evidence-Based Guidance

Using current research and clinical best practices to give families reliable, trustworthy information and practical solutions.

🌿 Whole-Family Wellness

Supporting the physical, emotional, and nutritional health of both parent and baby through a holistic approach to feeding and postpartum care.

🌎 Community Connection

Building strong relationships within the local community to ensure families feel supported, welcomed, and never alone in their feeding journey.

Thoughtfully crafted to elevate what matters most.